Target your key areas! Forget the gimmicks: Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. The portable Multi-Function Home Gym Bar goes anywhere! It's a great foundation for any training regimen.

• Do chin-ups, push-ups, and sit-ups with a single product!
• Maximizes upper-body definition!
• Comfort grips.
• Adjusts to fit doorways up to 32".
• Quick and simple assembly.
• Multiple grip positions allow you to work muscles from different angles!